{"id":5385,"date":"2026-10-22T12:58:27","date_gmt":"2026-10-22T10:58:27","guid":{"rendered":"https:\/\/ekoreka.com\/?p=5385"},"modified":"2026-10-22T14:24:18","modified_gmt":"2026-10-22T12:24:18","slug":"indiba-hipertermia-448-khz-zarautzen","status":"publish","type":"post","link":"https:\/\/ekoreka.com\/eu\/indiba-hipertermia-448-khz-zarautzen\/","title":{"rendered":"INDIBA\u00ae eta hipertermia: zer gertatzen zaio zure azalari beroarekin lan egiten dugunean"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ziur nabaritu duzula: ohatilan etzaten zara, INDIBA\u00aerekin lanean hasten gara eta, pixkanaka, barrutik kanpora doan bero atsegin bat agertzen da. Bero hori ez da kasualitatea, ezta erosotasun hutsa ere. Lortu nahi dugunaren arabera doitzen dugu. Gaur kontatuko dizugu zer gertatzen den zure azalean <strong>hipertermian<\/strong> lan egiten dugunean, eta zergatik tenperatura ez den inoiz berdina pertsona guztientzat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lehenik, zer dira 448 kHz horiek?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">INDIBA\u00ae beti maiztasun berean lan egiten duen erradiofrekuentzia da: 448 kHz. <a href=\"#iturriak-indiba-hipertermia\">[3]<\/a> Bere energiak ez du azala kanpotik berotzen, manta batek edo lanpara batek egingo lukeen bezala. Ehuna bera da energia horri erantzuten diona eta, intentsitatearen arabera, barrutik beroa sor dezake.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bi modutan aplikatzen da, eta saioan zehar txandakatu ohi ditugu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kapazitiboa:<\/strong> gainazaleko geruzetan eta ur gehiago duten ehunetan zentratzen da gehiago.<\/li>\n\n\n\n<li><strong>Erresistiboa:<\/strong> ehun sakonago eta trinkoagoetara iristen da, hala nola gantzera edo ehun fibrosora.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Lan egiteko hiru modu: berorik gabe, bero leuna eta hipertermia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Teknologia berarekin intentsitate desberdinetan lan egin dezakegu. Ideia bat egin dezazun:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Berorik gabe (atermia):<\/strong> energiak tenperaturarik nabaritu gabe jarduten du. Beroa komeni ez denean erabiltzen da, adibidez gune hanpatu edo oso sentikor batean.<\/li>\n\n\n\n<li><strong>Bero leuna (termia):<\/strong> bero arin eta atsegina nabaritzen duzu. Gunea aktibatzen eta lasaitzen laguntzen du.<\/li>\n\n\n\n<li><strong>Hipertermia:<\/strong> bero biziagoa, baina beti kontrolatua eta jasangarria. Irmotasunarekin eta ehunaren birmoldaketarekin gehien lotzen den lan modua da.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Zer gertatzen da ehunean hipertermian?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ehunaren tenperatura modu kontrolatuan igotzen denean, hainbat gauza gertatzen dira aldi berean. Ez da \u00abberoa sentitzea\u00bb bakarrik: ehun osoaren erantzuna da.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Odol gehiago iristen da gunera.<\/strong> Hodiak zabaldu egiten dira eta odol-fluxua handitzen da. Boluntario osasuntsuekin egindako azterketa batean, 448 kHz-ko dosi altuak bakarrik handitu zuen argi eta modu iraunkorrean azaleko odol-fluxua; dosi baxuak tenperatura igo zuen, baina ez odol-fluxua. <a href=\"#iturriak-indiba-hipertermia\">[1]<\/a><\/li>\n\n\n\n<li><strong>Zelulek lan gehiago egiten dute.<\/strong> Tenperatura eta odol-fluxu handiagoarekin jarduera metabolikoa handitzen da: oxigeno eta mantenugai gehiago iristen dira eta hondakinak hobeto kentzen dira.<\/li>\n\n\n\n<li><strong>Konponketa-prozesuak aktibatzen dira.<\/strong> Bero kontrolatua ehunaren berritzearekin eta kolagenoaren estimuluarekin lotzen da, eta hori da irmotasuna eta testura lantzen ditugunean bilatzen duguna.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gainera, beroa ez da desagertzen saioa amaitu bezain laster. Beste azterketa batean, azala beroago zegoen handik denbora batera, batez ere aplikazio erresistiboarekin, beroa denbora luzeagoan gordetzen baitzuen. <a href=\"#iturriak-indiba-hipertermia\">[2]<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bero gehiago ez da beti hobea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hau da zatirik garrantzitsuena. Tenperatura <strong>zure helburura<\/strong>, <strong>gunera<\/strong> eta <strong>zure azalak nola erantzuten duen<\/strong> egokitu behar da. Ez dugu berdin lantzen begi-ingurua eta sabela, ezta azal sentikor bat eta azal lodi bat ere. Horregatik:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Intentsitatea pixkanaka igotzen dugu eta zuri galdezka goaz.<\/li>\n\n\n\n<li>Beroak bizia baina atsegina izan behar du. Gogaikarria bada, esaiguzu eta doituko dugu.<\/li>\n\n\n\n<li>Saio berean bero gehiago eta gutxiagoko faseak konbinatzen ditugu, gune bakoitzak behar duenaren arabera.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ohatilan zurekin dugun elkarrizketa hori tratamenduaren parte da. Azal bakoitzak bere erritmoa du, eta beroarekiko tolerantzia ez da berdina pertsona guztientzat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Non erabiltzen dugun Ekorekan<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ekoreka.com\/eu\/estetika-aurreratua\/aurpegiko-estetika-aurreratua\/gaztetzea-eta-zahartzearen-aurkakoa\/aurpegiko-indiba\/\">Aurpegiko INDIBA\u00ae<\/a>, irmotasuna, obaloa eta testura lantzeko.<\/li>\n\n\n\n<li><a href=\"https:\/\/ekoreka.com\/eu\/estetika-aurreratua\/aurpegiko-estetika-aurreratua\/poltsak-begi-zuloak-eta-betazalak\/begi-ingururako-indiba\/\">Begi-ingururako INDIBA\u00ae<\/a>, bero leunago batekin.<\/li>\n\n\n\n<li><a href=\"https:\/\/ekoreka.com\/eu\/estetika-aurreratua\/gorputzeko-estetika-aurreratua\/sendotzea-eta-birmoldatzea\/indiba-gorputzean\/\">INDIBA\u00ae gorputzean<\/a>, irmotasunerako, zelulitisarentzat eta gantz lokalizaturako.<\/li>\n\n\n\n<li><a href=\"https:\/\/ekoreka.com\/eu\/estetika-aurreratua\/wellness-ongizatea-eta-erlaxazioa\/indiba-eta-ongizatea\/\">INDIBA\u00ae eta ongizatea<\/a>, ongizate eta errekuperazio terapiak.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Erabilera bakoitzari buruz gehiago jakin nahi baduzu, hemen dituzu <a href=\"https:\/\/ekoreka.com\/eu\/indiba-aurpegia-zarautz-erradiofrekuentzia\/\">INDIBA aurpegian: 448 kHz-ko erradiofrekuentziak zer ekar dezakeen<\/a> eta <a href=\"https:\/\/ekoreka.com\/eu\/zelulitisa-biguntasuna-erradiofrekuentzia\/\">Zelulitisa eta biguntasuna: erradiofrekuentziak zer ekar dezakeen<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hasi aurretik<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Badira egoerak non INDIBA\u00ae ez den aplikatzen edo kontu handiz aplikatzen den, adibidez haurdunaldian edo taupada-markagailua edo inplantatutako beste gailu elektroniko bat baduzu. <a href=\"#iturriak-indiba-hipertermia\">[3]<\/a> Horregatik, lehen saioaren aurretik, zurekin batera berrikusten ditugu zure osasuna, zure tratamenduak eta lortu nahi duzuna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Erreserbatu zure balorazioa Zarautzen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lehen balorazioan, doakoa, zure azala aztertzen dugu, zure kasuan INDIBA\u00aerekin nola lan egingo genukeen azaltzen dizugu eta zer espero dezakezun kontatzen dizugu. <strong><a href=\"https:\/\/ekoreka.com\/eu\/hitzordua\/\">Eskatu hitzordua<\/a><\/strong> edo <a href=\"https:\/\/wa.me\/34663434116\" target=\"_blank\" rel=\"noreferrer noopener\">idatz iezaguzu WhatsAppez<\/a>. Araba kalea 10ean zain zaitugu, Zarautzen.<\/p>\n\n\n\n<h2 id=\"iturriak-indiba-hipertermia\" class=\"wp-block-heading\">Iturriak eta erreferentziak<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>[1] Kumaran B, Watson T. <a href=\"https:\/\/uhra.herts.ac.uk\/id\/eprint\/6803\/\" target=\"_blank\" rel=\"noopener noreferrer\">Skin thermophysiological effects of 448 kHz capacitive resistive monopolar radiofrequency in healthy adults<\/a>. Electromagnetic Biology and Medicine, 2018.<\/li>\n\n\n\n<li>[2] Kumaran B, Watson T. <a href=\"https:\/\/uhra.herts.ac.uk\/id\/eprint\/5099\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thermal build-up, decay and retention responses to local therapeutic application of 448 kHz capacitive resistive monopolar radiofrequency<\/a>. University of Hertfordshire, 2015.<\/li>\n\n\n\n<li>[3] INDIBA: <a href=\"https:\/\/indiba.com\/products\/at7\/\" target=\"_blank\" rel=\"noopener noreferrer\">fabrikatzailearen informazioa, kontraindikazioak eta neurriak<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dibulgazio-informazioa. Aipatutako azterketak pertsona osasuntsuekin eta laborategian egin ziren, eta 448 kHz-ko erradiofrekuentziaren efektu orokorrak deskribatzen dituzte. Intentsitatea, tenperatura eta saio kopurua banakako balorazio batean erabakitzen dira.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INDIBA\u00aek 448 kHz-n lan egiten du, eta berorik gabe, bero leunarekin edo hipertermian egin dezake. Kontatuko dizugu zer gertatzen den ehunean tenperatura igotzen denean eta zergatik egokitzen dugun zure azalera eta zure helburura.<\/p>\n","protected":false},"author":2,"featured_media":5386,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","_aioseop_title":"","_aioseop_description":""},"categories":[29],"tags":[30],"class_list":["post-5385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloga","tag-azala-eta-zaintzak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>INDIBA\u00ae eta hipertermia: zer gertatzen da azalean | Ekoreka<\/title>\n<meta name=\"description\" content=\"INDIBA\u00ae 448 kHz Zarautzen: zer gertatzen den ehunean hipertermian lan egiten dugunean, zergatik egokitzen dugun beroa azal 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